Believe | Self-Hypnosis Mastery Lessons

  • 01
    WELCOME TO BELIEVE!
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    • Welcome!
    • What To Expect | Video
  • 02
    THE MIND & THE UNIVERSE
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    • Theory of Mind | Video
    • Law of Vibration & Attraction | Video
    • The Power Of Your Imagination | Video
  • 03
    SELF-HYPNOSIS OVERVIEW
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    • What Is Self-hypnosis? | Video
    • Self-hypnosis, Hetero-hypnosis & Meditation | Video
    • Self-hypnosis Process Overview | Video
    • Self-hypnosis Process Overview | PDF
    • Self-hypnosis Process Steps | PDF
  • 04
    STEP 1 - PREPARATION
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    • Preparation - Safety + Environment | Video
    • Prepare Your Body | Video
    • Prepare Your State of Mind | Video
    • Prepare The Time To Commit To Your Practice | Video
    • Preparation Overview | PDF
  • 05
    STEP 2 - PRE-WORK
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    • Intro to Pre-work | Video
  • 06
    STEP 3 - SETTLING
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    • Intro to Settling | Video
    • Heart Opening Technique | Video
    • Heart Opening Technique | PDF
    • Breathwork | Video
    • Breathwork Settling | PDF
    • Tense & Release | Video
    • Tense & Let Go Demo | Audio
  • 07
    STEP 4 - INDUCTIONS
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    • Intro to Inductions | Video
    • Staircase Induction | Video
    • Staircase Induction Script
    • Staircase Induction Recording | Audio
    • Countdown Induction | Video
    • Countdown Induction Recording | Audio
    • Countdown Induction Script | PDF
    • Yogic Focus Induction | Video
    • Binaural Beats | Video
    • Binaural Beats | PDF
  • 08
    STEP 5 - CHANGE-WORK
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    • Intro to Change-Work | Video
    • What If You Can't Visualize?
  • 09
    NEW RESULTS CREATOR CHANGE-WORK
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    • New Results Creator Intro | Video
    • New Results Creator - Working With Image | Video
    • New Results Creator Process | Video
    • New Results Creator Pre-work | PDF
    • New Results Creator Process | PDF
  • 10
    FUTURE SELF CHANGE-WORK
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    • Future Self | Video
    • Future Self Change-Work | PDF
  • 11
    LOVING THE CHILD WITHIN CHANGE-WORK
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    • Loving The Child Within Intro | Video
    • Loving The Child Within Process | Video
    • Loving The Child Within | PDF
  • 12
    THE WISE ONE CHANGE-WORK
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    • The Wise One | Video
    • The Wise One | PDF
    • Inner Wisdom/Future Self Hypnosis Track
  • 13
    STEP 6 - COMPLETION
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    • Gratitude & Count Up | Video
    • Hydrate & Journal | Video
  • 14
    STEP 7 - INTEGRATION
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    • Integration Intro | Video
    • Conscious Self-Talk | Video
    • Make Your Goal Card | Video
  • 15
    ADDITIONAL TIPS FOR YA
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    • Make Sure You Do Your Reps! | Video
    • When Will I See The Changes? | Video
  • 16
    BONUS COACHING CALLS
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    • Call #1 - Kick-Off
    • Coaching Call #2
    • Coaching Call #3